Ep. 19: Yoga is NOT What You Think It Is – the Truth about Yoga

Ep. 19: Yoga is NOT What You Think It Is – the Truth about Yoga

 

In these turbulent times, it is imperative to take charge of our holistic health – mentally, emotionally, physically, and probably the most important of them all but overlooked, our energetic health known as prana. The life force that flows through us. The true meaning of yoga has been convoluted and diluted through Western misappropriation. It’s not about having a perfect body and you do *not* measure your progress or set *goals* on your ability to get into difficult asanas (postures). Too many people become hung up with the physicality of yoga when the asana (posture) is actually a science to strengthen the energetic body.

 

In this fascinating discussion, Subhan shares the true meaning of yoga, the *real* transformative power and science behind this system and the real reason why the yogasanas (postures) exist.

 

Subhan’s website: https://hathayogaeffect.com/

 

Stop Looking for a Saviour Outside of Yourself

Stop Looking for a Saviour Outside of Yourself

Over the last few months since this whole plan-demic shit show blew up, I’ve been secretly waiting for a saviour, someone else to fix this mess. My emotions have been all over the place – I’m sure you’ll resonate. I’ve been through the mother of rollercoaster journey’s, into a descent and back out.
But I’ve come to realise that there is no saviour in this ensuing tyranny, that the saviour is you. Stop wanting to be saved. Look for the heroine and the hero within you. Find your power. Find your purpose. And stop giving your power away. That is the conclusion that I’ve come to…